Jason specializes in rehabilitation using a mixture of mobility exercise, acupuncture, moxibustion, and cupping using both western and eastern medical philosophy. He has a level 2 & 3 qualifications in personal training and a science degree with honours in chinses medicine.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Acupuncture is a complementary medical practice that entails stimulating certain points along meridians on the body, most often with a very thin needle, to alleviate pain or to help treat various health conditions.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It can help with pain, inflammation, blood flow, relaxation also can be an alternative to a deep-tissue massage.
MOBILITY TRAINING (PT)
Mobility is a combination of strength and flexibility which determines a person's quality of movement. The ability to move unobstructedly and pain-free relies on the muscles being able to perform within their controlled (strength) range of motion (flexibility).
DEEP TISSUE / SPORTS MASSAGE
We do a deep tissues massage which is purely for clinical purposes, it can be used to help with a number of musculoskeletal issues such as sprains and muscle spasms. By applying constant pressure and using deep slow strokes it can target the deeper muscle layers and myofascial